The guys finish discussing their progress pyramids; the hierarchy of their base fundamentals. Trent focuses on acceleration and Rossi discusses the idea of attack and flow.

Continuing on the thought of creating a progress pyramid for your own fundamental values as a skier, the guys build on alignment to discuss speed and its pivotal impact on your progression.

https://usawaterskihitit.podbean.com/e/a-legend-s-second-act-the-second-part-of-our-interview-with-sammy-duvall/

https://open.spotify.com/episode/2uZc7lexkHjrux7skK7h2i?si=87170ac46bfd4554

Alignment is 100% the most crucial element to progress on the water. Standing strong and balanced over your ski allows you to be better in all other aspects of your skiing.

https://anchor.fm/spraymakers/embed/episodes/Progress-Pyramids-e1in4v1