**This is the first in a 2 part episode...make sure to keep an eye open for Part 2!!
Jenny LaBaw is a living Legend. As an athlete, she was a Collegiate Multi-Sport athlete, a CrossFit Games competitor (NorCal Champion and 6th at the CrossFit Games), and she ran 500 miles across Colorado in 30 days to raise $50,000+ for the @Epilepsy Foundation of America .
Out of the competition circles, she has spent over 15 years as a Strength and Conditioning coach, and is a certified Nutritional Therapy Practitioner. As an athlete, a coach, and a health and wellness expert, Jenny is one of the most well rounded individuals in the business. Most of all, she cares...deeply...about helping people on their journey to become the best possible versions of themselves.
Marcus sat down with the one and only Jenny LaBaw in the Motorhome, for a long and varied discussion. We are going to split the Interview into 2 parts, so this is Part 1, of 2.
-Tips on how to take better care of your body
-Nutrition and Performance
-Cross Training and Performance
-The importance of a year-round training Program to become the best skier you can be.
-Jenny and CrossFit
-The importance of sport
Jenny's YouTube Channel: https://www.youtube.com/jennylabaw
Attention people! We are giving away a week at TBS and airfare (up to $500) to one lucky amazing person. If you know someone that would love a week here, but can’t afford to do it, submit whatever you’d like to me and let me know why. We don’t care if they ride, ski, surf, whatever. Accepting submissions through Christmas and will announce the winner New Year’s Day.
Marcus Brown discusses the differences between the NEW Syndicate OMEGA, Syndicate ALPHA & Syndicate PRO slalom skis. Each with their own strengths, find out which ski is designed to take advantage of your skiing style!
An in depth look into the relationship between Dorien Llewellyn and his father, Jaret Llewellyn, a 9 time World Champion waterskier, as Dorien tries to find his own path in the world of Waterskiing.
Filmed and edited by Jon Pears. Jonpears.com
We are back with another FlowPointTV Adventure! This time, Marcus Brown and the crew checked out the waterways of MIAMI. Do yourself a favor, take a break from reality, click play and give your soul what it really needs,...a splash of adventure and Life on the Water. #mostfunwins #neverstopskiing Big thanks to Miami Nautique International & Miami Watersports Complex for the hospitality, you've got a terrific city with a ton of soul.