**This is the second in a 2 part episode...make sure to check out Part 1 here, if you haven't already: https://www.youtube.com/watch?v=q9VQK...

Jenny LaBaw is a living Legend. As an athlete, she was a Collegiate Multi-Sport athlete, a CrossFit Games competitor (NorCal Champion and 6th at the CrossFit Games), and she ran 500 miles across Colorado in 30 days to raise $50,000+ for the @Epilepsy Foundation of America .

Out of the competition circles, she has spent over 15 years as a Strength and Conditioning coach, and is a certified Nutritional Therapy Practitioner. As an athlete, a coach, and a health and wellness expert, Jenny is one of the most well rounded individuals in the business. Most of all, she cares...deeply...about helping people on their journey to become the best possible versions of themselves.

Marcus sat down with the one and only Jenny LaBaw in the Motorhome, for a long and varied discussion. This is the second half of that discussion.

Show Notes:

0:30 - Supplementation
4:00 - How does off-water training help on-water performance?
6:50 - Pain, and what it means...and how to fix it.
9:05 - Jenny's Online Training videos
11:30 - Cross Training for injury prevention at toughest passes
19:55 - Importance of sport, and why we do this.
21:10 - MB: why we ski
27:30 - MB is going to Moomba??
36:32 - Kristen Wiig is a Water Skier?!


Jenny's YouTube Channel: https://www.youtube.com/jennylabaw

A long time ago, in a reality that seems far far away,.... Water Skiing was mainstream, and ran on all the major TV networks: ABC, NBC, CBS, etc... Skiing was in the 1972 Olympics, it was on Happy Days...even Elvis got in on the action. It was around that time, that Bob LaPoint was setting World Records, as a teenager. Fast forward 50+ years, and Bob is still involved in the sport,...getting his hands dirty, and passing on decades of knowledge to the next generation of the best water skiers on the planet.

Join Marcus Brown and take a deep dive into the HO/Syndicate Team, and see what gets them fired up to push hard, on and off the water, to develop the best water skis on the planet.

Big thanks to those that helped make this piece possible, with archived footage from a time when the sport had more production money. We couldn't have pulled this piece together without those clips from the past.

 **This is the first in a 2 part episode...make sure to keep an eye open for Part 2!!

Jenny LaBaw is a living Legend. As an athlete, she was a Collegiate Multi-Sport athlete, a CrossFit Games competitor (NorCal Champion and 6th at the CrossFit Games), and she ran 500 miles across Colorado in 30 days to raise $50,000+ for the @Epilepsy Foundation of America .

Out of the competition circles, she has spent over 15 years as a Strength and Conditioning coach, and is a certified Nutritional Therapy Practitioner. As an athlete, a coach, and a health and wellness expert, Jenny is one of the most well rounded individuals in the business. Most of all, she cares...deeply...about helping people on their journey to become the best possible versions of themselves.

Marcus sat down with the one and only Jenny LaBaw in the Motorhome, for a long and varied discussion. We are going to split the Interview into 2 parts, so this is Part 1, of 2.

Topics discussed:

-Tips on how to take better care of your body
-Nutrition and Performance
-Cross Training and Performance
-The importance of a year-round training Program to become the best skier you can be.
-Jenny and CrossFit
-The importance of sport

Jenny's YouTube Channel: https://www.youtube.com/jennylabaw

Attention people! We are giving away a week at TBS and airfare (up to $500) to one lucky amazing person. If you know someone that would love a week here, but can’t afford to do it, submit whatever you’d like to me and let me know why. We don’t care if they ride, ski, surf, whatever. Accepting submissions through Christmas and will announce the winner New Year’s Day.

Send submissions to This email address is being protected from spambots. You need JavaScript enabled to view it.

Marcus Brown discusses the differences between the NEW Syndicate OMEGA, Syndicate ALPHA & Syndicate PRO slalom skis. Each with their own strengths, find out which ski is designed to take advantage of your skiing style!

An in depth look into the relationship between Dorien Llewellyn and his father, Jaret Llewellyn, a 9 time World Champion waterskier, as Dorien tries to find his own path in the world of Waterskiing.

Filmed and edited by Jon Pears. Jonpears.com

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