Ballers,
Good afternoon. As this morning marks the first snow fall here in Ohio, I am already dreaming about getting back on the water. With that in mind, I wanted to extend a discussion about different types of off season work outs. As we all know, no matter how much training we do during the winter, the first part of the season will undoubtedly be sore.
For me, I have fell in love with Rock Climbing during the off season as I found it works a lot of the same muscles as water skiing. However, my new living location does not offer an indoor rock wall, and therefore need to find something else to do. I am not a free weight slamming gym rat, but enjoy body weight, balance, and cross fit type workouts. A solid applicable exercise I have found is described here: http://www.waterskimag.com/features/2012/01/20/water-ski-preseason-body-building/
What do other ballers like to do to stay in shape and keep yourself occupied during hibernation?