@Groot I have had golfer's elbow off and on over the past 15 years. I have tried many different rehab exercises and products to help it but two months ago I purchased https://progripz.shop/ (set of 3). It really works your extensors and after only two weeks I was 50% better and two weeks after that I have no pain no matter how much I am lifting now its the offseason. Issues cropped up about mid-July and was still dealing with it when I quit skiing in November. I plan on using these also during ski season. They take about 2 weeks to arrive and for only $15 SO well worth it! Just don't overdo it at the beginning. PM me if you have any questions. Good Luck. Dave B.