Jack

I use a different variation that I emulated from Lee Mershon. I first tried the text book one handed gate and I could not get it to work. The variation is to wait until the 55s, pullout and then conduct a two handed turn without a glide and and pull. What this does is eliminate the glide and allows you to maintain your speed which it the main goal of the one handed gate, but is more consistant for me than the one handed method. The turn in is quite natural very similar to the drill of running the course at 28 off with two hands on the handle.  This may not be for everyone but for old dogs like myself it is a trick within my capability to learn.