Baller ral Posted April 11, 2014 Baller Share Posted April 11, 2014 @gator1, IMHO spending one full week with a coach is the way to go. Clinics are kind of hectic and sometimes it is difficult to get something concrete from them. We are lucky here, I get to ski with the Overall world champion and his coach more or less whenever I want... Another comment: as hard as you can is not good. Nobody is neither efficient nor able to keep the form if more than 85-90% of your max (applies to most sports). This is why gym is good: 85% of a lot is much better than 100% of little... Link to comment Share on other sites More sharing options...
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