Baller Gloersen Posted August 3, 2013 Baller Share Posted August 3, 2013 Can there be too much even if physically fit? Skied > 690 buoys, mostly 13m in 10 days followed by most abysmal tournament ever. https://docs.google.com/spreadsheet/ccc?key=0AvV5_MXwwkcDdEJoY0NNZWUtZERPZlNUU1dzTHJva2c#gid=22 Link to comment Share on other sites More sharing options...
Baller thager Posted August 3, 2013 Baller Share Posted August 3, 2013 Happens all the time. Skiing tears the muscles down much as weight lifting does. The body needs time to recharge and rebuild. Is especially noticeable as one gets older. I need about three days to recoup as I approach the 60's. Link to comment Share on other sites More sharing options...
Baller ForrestGump Posted August 3, 2013 Baller Share Posted August 3, 2013 Absolutely. I overskied prior, during and after the Horton and Hill tour last month. Took me 3 weeks to get over it and start skiing good again. I should have taken a solid week off, but didn't. Link to comment Share on other sites More sharing options...
Baller webbdawg99 Posted August 3, 2013 Baller Share Posted August 3, 2013 Yes. Link to comment Share on other sites More sharing options...
Baller_ The_MS Posted August 3, 2013 Baller_ Share Posted August 3, 2013 Life is short, ski every day. Link to comment Share on other sites More sharing options...
Baller skibug Posted August 3, 2013 Baller Share Posted August 3, 2013 @MS, AMEN! Link to comment Share on other sites More sharing options...
Baller OTF Posted August 3, 2013 Baller Share Posted August 3, 2013 @ms......twice Link to comment Share on other sites More sharing options...
Baller A_B Posted August 4, 2013 Baller Share Posted August 4, 2013 Ski everyday, but you can't push the limit everyday as you get older. Weight lifters don't max out bench press everyday. Your muscles need two days to recover and grow from rigorous training. Ski easy for style and control one day at longer line in between chasing up the rope. Link to comment Share on other sites More sharing options...
Baller Drago Posted August 4, 2013 Baller Share Posted August 4, 2013 Definitely Link to comment Share on other sites More sharing options...
Baller GOODESkier Posted August 4, 2013 Baller Share Posted August 4, 2013 @AB that is my training regiment, but deviate if it feels like a PB DAY!!!!! Link to comment Share on other sites More sharing options...
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