Baller Than_Bogan Posted December 4, 2012 Baller Share Posted December 4, 2012 I always take the month of November off -- nearly no exercise at all. It gives me something to look forward to instead of just being depressed as the season comes to an end. And it helps to heal a little, both mentally and physically. Sometimes, a little catchup on "real life" happens. I also usually advance some crazy new Dungeons & Dragons Online character through a dozen levels or so. Finally, it makes me actually look forward to getting the next season's prep started, which will begin today with a "walkthrough" at the gym: lots of exercises with almost no weight at all. I shake my fist in your general direction, Neutral Line!! Link to comment Share on other sites More sharing options...
Baller 6balls Posted December 4, 2012 Baller Share Posted December 4, 2012 Screwed up my back temporarily at daughter's trampoline b'day party. No falls or anything, just woke up and could hardly move due to left SI joint. Got back into gym and about 6 weeks in again with no apparent injury my left AC joint is really mad at me. Right knee a little sore on leg press. HMM...age catching up a bit. Link to comment Share on other sites More sharing options...
Baller The_MS Posted December 4, 2012 Baller Share Posted December 4, 2012 @OB and they are just young pups. Wait til M4 boys. Link to comment Share on other sites More sharing options...
Baller_ Wish Posted December 4, 2012 Baller_ Share Posted December 4, 2012 Now that's trash talk .......Nice!! Link to comment Share on other sites More sharing options...
Baller 6balls Posted December 4, 2012 Baller Share Posted December 4, 2012 @MS, I may not be as old, but I'm a high mileage model. @OB, that's the last straw! One more comment like that and I'll come down there and jump on your trampoline with a bunch of girls. Link to comment Share on other sites More sharing options...
Baller Than_Bogan Posted December 4, 2012 Author Baller Share Posted December 4, 2012 I'm pretty sure 6balls should not be lumped in with a wuss like me. He can benchpress my bench, me, and my "weight" that I am trying to benchpress... Link to comment Share on other sites More sharing options...
Baller ForrestGump Posted December 5, 2012 Baller Share Posted December 5, 2012 Monday I started back at Crossfit 4 times a week(after a 9 month layoff) and my new nutrition program. Plus we skied. I was wayyyy sore this morning. Crossfit today was TOUGH. Link to comment Share on other sites More sharing options...
Baller PatM Posted December 5, 2012 Baller Share Posted December 5, 2012 Trying to get back to my core routine. 3 days a week not much weight lifting involved in my routine. Going to see my trainer next week to hopefully change things up. I just want to maintain at this stage of the game. But good beer keeps calling my name. Link to comment Share on other sites More sharing options...
slalomboy96 Posted December 6, 2012 Share Posted December 6, 2012 As they say pain is just weakness leaving the body. Link to comment Share on other sites More sharing options...
Baller Chef23 Posted December 6, 2012 Baller Share Posted December 6, 2012 Well I have a lot of weakness leaving my legs today. Link to comment Share on other sites More sharing options...
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