Members PT Mike Posted June 27, 2012 Members Share Posted June 27, 2012 48 year old Men 4 skier 5'11" Medium frame. Got pretty hardcore last fall with a cardio workout and personal trainer. Went from 200lbs. down to 180. I'm in the best shape now since I was 25. Buoy count hasn't improved...yet. I try to ski 2-3 times per week and sometimes double down on the weekends. Work out is down to one hour with the PT plus 1/2 hour cardio tues. & thur. eves. With skiing in full swing it's hard to get a night off. I know most guys ease off the gym during ski season but with the results i got I'm having a hard time letting it go. Thoughts? Link to comment Share on other sites More sharing options...
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