EVERYTHING you ever wanted to know about the gym

[Horton]

Thanks to Jones for showing this.

Hit the below link and spend some time....

http://www.nsca-lift.org/Perform/backissues.asp

[MrJones]

Glad you looked that stuff up. There is actually one for stabilization for slalom water skiing from about 3 years ago. I have it on the shelf in my office at work. If I remember to look Monday I will post when it was published. (It was actually a good article)