454SS Posted April 30, 2010 Share Posted April 30, 2010 Earlier this week I was going through my normal workout doing leg presses, I normally do 3 sets of 20 followed by a lighter set of 8 on my third set of 20 I felt this weird pop in my neck area and then almost instantaneously the worst headache I have ever experienced, it was so bad that I couldn't finish the workout. I found out that it is most likely something called a thunderclap which is a strain in the nerves and the muscles in the neck, and that heavy lifting is probably out for about a month. Just wondering if anyone on here has had this happen to them and if they have been able to ski with it. I would really like to ski this weekend but don't know if I should, I have been able to lift weights this week but I have been taking it really lightly though and not really exerting myself to much. Link to comment Share on other sites More sharing options...
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