roberto Posted January 31, 2009 Share Posted January 31, 2009 Colleagues,Ã‚Â still 6-8 weeks before I get on the water. Does anyone have a view on exercise, weights or CV, or know of any specific exercise proven to help? Or, is just a general level of fitness and time on the waterÃ‚Â still the best solution.Ã‚Â Link to comment Share on other sites More sharing options...
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