It is with a heavy heart that GOODE Skis announces the passing of its founder and president, Dave Goode.
Dave, 64, died Wednesday while taking part in one of his many passions, piloting his airplane.
Through his numerous technological advancements in both water skiing and snow skiing, and financial support of countless events and athletes in both sports, Dave touched the lives of thousands of people by helping them, and the sports they love, push the limits of performance.
A 2014 USA Water Ski Hall of Fame Award of Distinction recipient and member of the Michigan Water Ski Hall of Fame, Dave was an accomplished international competitor in both sports, recently winning the downhill event at the U.S. Ski & Snowboard Alpine Masters National Speed Series and earning a bronze medal in trick skiing at the Pan American Senior Water Ski Championships.
Dave leaves behind his beloved wife Dawn, parents Paul and Mimi, children Michael Goode, Lisa Goode McHugh (John), Whitney Hebard Felkl (Hans), Gregory Hebard (Adrianna), and granddaughters Maple Julia McHugh and Sunny Elizabeth Hebard.
**This is the second in a 2 part episode...make sure to check out Part 1 here, if you haven't already: https://www.youtube.com/watch?v=q9VQK...
Jenny LaBaw is a living Legend. As an athlete, she was a Collegiate Multi-Sport athlete, a CrossFit Games competitor (NorCal Champion and 6th at the CrossFit Games), and she ran 500 miles across Colorado in 30 days to raise $50,000+ for the @Epilepsy Foundation of America .
Out of the competition circles, she has spent over 15 years as a Strength and Conditioning coach, and is a certified Nutritional Therapy Practitioner. As an athlete, a coach, and a health and wellness expert, Jenny is one of the most well rounded individuals in the business. Most of all, she cares...deeply...about helping people on their journey to become the best possible versions of themselves.
Marcus sat down with the one and only Jenny LaBaw in the Motorhome, for a long and varied discussion. This is the second half of that discussion.
0:30 - Supplementation
4:00 - How does off-water training help on-water performance?
6:50 - Pain, and what it means...and how to fix it.
9:05 - Jenny's Online Training videos
11:30 - Cross Training for injury prevention at toughest passes
19:55 - Importance of sport, and why we do this.
21:10 - MB: why we ski
27:30 - MB is going to Moomba??
36:32 - Kristen Wiig is a Water Skier?!
Jenny's YouTube Channel: https://www.youtube.com/jennylabaw
A long time ago, in a reality that seems far far away,.... Water Skiing was mainstream, and ran on all the major TV networks: ABC, NBC, CBS, etc... Skiing was in the 1972 Olympics, it was on Happy Days...even Elvis got in on the action. It was around that time, that Bob LaPoint was setting World Records, as a teenager. Fast forward 50+ years, and Bob is still involved in the sport,...getting his hands dirty, and passing on decades of knowledge to the next generation of the best water skiers on the planet.
Join Marcus Brown and take a deep dive into the HO/Syndicate Team, and see what gets them fired up to push hard, on and off the water, to develop the best water skis on the planet.
Big thanks to those that helped make this piece possible, with archived footage from a time when the sport had more production money. We couldn't have pulled this piece together without those clips from the past.
ARE YOU READY FOR NEXT SEASON?
MOBILITY — Addressing the importance of movement, range of motion and flexibility in not only performance and strength but injury prevention and recovery.
STRENGTH — Ensuring proper form before weight we will build on our progress throughout the 12 week program to increase both large and small muscle strength.
CONVENIENCE — With each workout sent to your phone or computer via email and our app, you will be able to complete the 30 minute - 1 hour programs in the comfort of your own gym, on your own schedule.
ACCOUNTABILITY — We check in with you daily to ensure your workouts were not only completed but that you understand the significance of even the smallest movements. We are always just a text, email or phone call away if you have any questions.
GROWTH — METHOD is a commitment to being better than you were the day before and understanding that small movements, proper function of joints and muscles and challenging yourself is one of the best gifts you can give yourself.
COMMUNITY — METHOD is comprised of waterskiers from around the world. With participants from Dubai, Germany, Canada, Mexico, Australia and the United States to name a few, you will be on this journey to off-season improvement with a group of like-minded individuals chasing more buoys, feet and points.
Join us for a 12 week online functional fitness (strength + mobility) program formulated specifically for off-season waterski athletes. The 12-week program starts every Monday.